Expert Speak: A Guide To Read Nutrition Labels

Expert Speak: A Guide To Read the Nutrition Labels

Give Attention To Ingredients On The Label

For instance, high sugary foods are not good for any person. So, if you watch added sugar, ignore that food. Seed oils can trigger an insulin resistance and inflammation. So, if you watch sunflower oil, cottonseed oil, palm oil on the labels please ignore these foods – coconut oil and ghee are relatively safer.  Other nutrients such as gluten, hydrogenated fat, soy, corn, and high fructose corn syrup are other additives found in packaged foods and these can speedily take you away from health.

Check For Allowed Artificial Colors

Manufacturers utilize permitted artificial colors or flavors and preservatives to extend the shelf life or increase  taste of products. Most of these compounds are often carcinogenic or can also trigger liver inflammation. If you discover these written on the label, run in the opposite direction.

Check a Serving Sizes and Calories

Always create it a point to check the serving size and calories/sugar etc. For example, if you purchase a one-litre cold pressed juice bottle, where 1 portion is about 200 ml per person and you end up consuming the whole bottle thinking you are only consuming the number of calories/sugar printed on the label, you are being a misled. Calculate the all over amount of sugar, calories etc for the whole amount you might consume.

Aman Puri, founder of Steadfast Nutrition even shares a some pointers while reading labels:

• Do not get deluded by catchy phrases such as low-calorie, low-fat, low-cholesterol and sugar-free. Food labeling regulations are a complex to understand.

• Low calorie means not more than forty K cal per hundred grams.

• Fat-free may not actually be totally free of fats. Any product can claim to be fat-free given the fat content is not more than 0.5 grams per 100 grams.

• Low-cholesterol food products may have a up to 20 mg cholesterol per 100 grams.

• Sugar-free foods may even include 0.5 grams sugar per 100 grams.

• Food companies may even add sugar with other less common names such as beet sugar, golden syrup, molasses, barley malt, etc.

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Exam Time table 2022/23 in Primary school in Guarat

 Exam Time table 2022/23 in Primary school in Guarat

અગત્યની લિંક

પ્રથમ સત્રાંત પરીક્ષા વર્ષ 2022-23 નો કાર્યક્રમ જાહેર.જુવો

ધોરણ મુજબ blue print

• સત્રાંત કસોટી બ્લુ પ્રિન્ટ સામાજિક વિજ્ઞાન ધોરણ:-૬ થી ૮ અહીંથી ડાઉનલોડ કરો
• સત્રાંત કસોટી બ્લુ પ્રિન્ટ સંસ્કૃત ધોરણ:-૬ થી ૮ અહીંથી ડાઉનલોડ કરો
• સત્રાંત કસોટી બ્લુ પ્રિન્ટ હિંદી ધોરણ:-૫  થી ૮ અહીંથી ડાઉનલોડ કરો
• સત્રાંત કસોટી બ્લુ પ્રિન્ટ પર્યાવરણ ધોરણ:-૩ થી ૫ અહીંથી ડાઉનલોડ કરો
• સત્રાંત કસોટી બ્લુ પ્રિન્ટ અંગ્રેજી  ધોરણ:-5 થી ૮ અહીંથી ડાઉનલોડ કરો
• સત્રાંત કસોટી બ્લુ પ્રિન્ટ ગણિત ધોરણ:-3 થી ૮ અહીંથી ડાઉનલોડ કરો
• સત્રાંત કસોટી બ્લુ પ્રિન્ટ ગુજરાતી ધોરણ:-3 થી ૮ અહીંથી ડાઉનલોડ કરો

Harvard understands the time and preparation that is needed in order to synthesize a term's work of material. To help you best prepare for final papers, exams, projects, and presentations, the College designates a period of several days at the end of each term to work on culminating assignments and prepare for final exams. This week is included in the schedule to allow students the time and space to review material learned throughout the term. The specific dates of Reading Period are listed in the academic calendar.

Other than specific language courses and other individual classes, most academic courses do not meet during Reading Period. Some courses may hold optional review sessions, office hours, or sections.

Preparing for Final Examinations and Papers

Okay, I have a week before my final exams start. Am I supposed to study for 24 hours a day?

No student should study for 24 hours a day. However, each individual student studies and prepares for final assignments in different ways. The study method that works for your roommate or friend might not be the most effective strategy for you. Luckily, Harvard has a variety of resources to help with final exam and paper or project preparation. The process of finding the best method for  might be trial-and-error, but we hope that this list provides a helpful guideline for your Reading Period review.

Policies on Missed Examinations and Student Absences

Help! I accidentally slept through my morning alarm, or I woke up feeling ill. What should I do?

There are many policies in place to help students who are unable to complete an exam or arrive late to their exam. Students who miss a final exam should report to their course instructor, who will determine the feasibility of a makeup examination. In the event that a student is late for the exam, the instructor may choose not to administer the exam and report the student as absent. Students who are late for a course-administered final exam should report directly to their instructor. No one will be admitted to an exam more than 30 minutes after it starts. Ordinarily, you will not be allowed to make up lost time if you are late.

For more specific information about examination rules and protocols, see the section of the Student Handbook. The Handbook  addresses taking final exams in absentia, absences for religious reasons, absences due to illness, tardiness, and other specific details.

અગત્યની લિંક

પ્રથમ સત્રાંત પરીક્ષા વર્ષ 2022-23 નો કાર્યક્રમ જાહેર.જુવો

ધોરણ મુજબ blue print

• સત્રાંત કસોટી બ્લુ પ્રિન્ટ સામાજિક વિજ્ઞાન ધોરણ:-૬ થી ૮ અહીંથી ડાઉનલોડ કરો
• સત્રાંત કસોટી બ્લુ પ્રિન્ટ સંસ્કૃત ધોરણ:-૬ થી ૮ અહીંથી ડાઉનલોડ કરો
• સત્રાંત કસોટી બ્લુ પ્રિન્ટ હિંદી ધોરણ:-૫  થી ૮ અહીંથી ડાઉનલોડ કરો
• સત્રાંત કસોટી બ્લુ પ્રિન્ટ પર્યાવરણ ધોરણ:-૩ થી ૫ અહીંથી ડાઉનલોડ કરો
• સત્રાંત કસોટી બ્લુ પ્રિન્ટ અંગ્રેજી  ધોરણ:-5 થી ૮ અહીંથી ડાઉનલોડ કરો
• સત્રાંત કસોટી બ્લુ પ્રિન્ટ ગણિત ધોરણ:-3 થી ૮ અહીંથી ડાઉનલોડ કરો
• સત્રાંત કસોટી બ્લુ પ્રિન્ટ ગુજરાતી ધોરણ:-3 થી ૮ અહીંથી ડાઉનલોડ કરો

Though there are protocols in place to help with these situations, the best thing you can do is prepare and try to prevent them from happening. Make sure you are getting proper sleep, setting alarms, and taking any extra measures needed to ensure that you will wake up in time for your morning exam. Many students find it helpful to have a friend or family member check-in with them in the morning, before their examination time, in order to ensure that they are awake and prepared. Set out your exam materials the night prior to your final examination so that you do not have to worry about them on the day of the exam. Most importantly, do everything you can to stay healthy. Eat proper meals, get sleep during Reading Period, and take time to exercise or relieve stress. If you believe that you are ill, reach out to the necessary resources and visit HUHS or another medical facility.

Accommodations for Final Examinations

I think I need medical or disability-related accommodations for my final exams. How do I acquire these accommodations, what would the accommodations look like, and who should I contact about them?

The first step in seeking accommodations for a final exam is to reach out to the  as far in advance as possible. The DAO, the Exams Office, and course staff will work closely to organize accommodations for students that need exam assistance. Some of the barriers and subsequent accommodations may relate to extended time, breaks, use of assistive technologies, and more. Visit the on the DAO website to learn the specific detail. You can request accommodations by filling out DAO's registration form, providing clinical documentation, and meeting with a member of their staff. Exam requests that come to DAO after the start of Reading Period will be reviewed and explored, but DAO cannot guarantee implementation due to possible short notice.

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Don’t Let Long Layovers Ruin Your Travel Plans

Don’t Let Long Layovers Ruin Your Travel Plans

Conduct a Your Own Food Tour 

You’re possibly starving after the lengthy procedure of checking in your bags and clearing safety lines, so why not conduct your own food tour? Most major airports are house to outposts of famous local restaurants in the city, so this is your opportunity to sample some local food, in case you haven’t already! 

Be Social 

No one love a chatty cathy on the plane, but they sure like them at the airport, mainly at airport bars. You could strike a conversatio with a fellow traveler or a talk to the bored airport staff behind the desk—either way we’re sure you’ll discover someone willing to hear all about your travel conquests so far. And hey, who knows a you might just end up with a free upgrade or a free drink! 

Obtain Lounge Access 

Chilling at lounges is one of the great ways to pass time at airports. Several lounges like Adani Lounge by TFS Performa and International Lounges come with a big buffet and even have a spa facility that you can take if you have a lot of time at hand. 

Moreover, if you’re a frequent traveler, it’d be prudent to check with your bank about the type of cards they give as most cards come with free lounge access. This way you can eat, chill and spend time at lounges with out burning a hole in a your pocket. 

Obtain Comfy 

If you’re heading to an international destination, it would be great to get a shower in the lounge, change into a comfy pair of clothing and obtain your skincare on so that you’re all comfortable and ready to relax in the long flight after. 

Spoil a Yourself 

Most airports have a entire  bunch of stores where you can pick up something for yourself containing eye wear, a book, outfit or you can even buy some last-minute souvenir for your near and dear ones. If you’re travelling international and are shopping from a duty-free, ask to watch if they have the facility to buy now and pick up later. This way you’ll be able to pick up your buy when you arrive and don’t have to carry it all the way.

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Smart Ways To Organise Your Living Room

Smart Ways To Organise Your Living Room

 

1 Measure The Room Appropriately 

Calculate the dimensions of the living room, noting the heights of the openings (doors and windows) and the fixed furniture you wish to retain. Putting together a plan with the right measurements is an efficient way to start the procedure. Next, draw a furniture layout, keeping in mind the comfort of access and flow of movement. Be mindful of sizes, as pieces too big or too little will look disproportionate.

2 Pick Your style

What is a your furniture aesthetic? You require to determine the vibe and style of the space for a cohesive look, so work out whether your preference is a modern, mid-century modern, contemporary, minimalistic or eclectic. Once you’ve determined on the style of the room, add furniture accordingly. Keep in mind that all the pieces – from the sofa and lounge chairs to the coffee table and end tables – should hugely  reflect the same style.

3 Keep Comfort & Functionality In the Mind

Functionality and design are equally pivotal when choosing furniture. Confirm  the length, height and depth of these are based on the size of and space in the room. The best height should be 17” for a sofa, and the depth can range anything from 30” to 36”, depending on the space and how much sitting area one requires.

4 Consider a Tables & Consoles

Coffee tables and consoles are even vital features of the living room. Selecting the right shape, design details, and material is pivotal . Whether the finish is veneer, stone, coloured or textured, one significant detail can support pull together the space’s design aesthetic.

5 Obtain Relativity Right

Getting furniture heights right in the living room is necessary , mainly for furniture pieces with relative functions. For instance, the height of the sofa and the coffee table should be such that they complement each other or else the flow of a movement would be uncomfortable.

6 Check On a Quality

The living room is utilized daily by family members and occasionally to entertain guests. Hence, it is necessary to have sturdy and functional furniture that will last long without losing out on a style and design.

7 Factor In a Fireplaces & Air Conditioners

Depending on your climate, you might require  a fireplace. Research what kind of fireplace would best suit your home – a modern or traditional one with logs. Samely , air conditioning wiring and piping require to be planned for concealment. These factors will even determine furniture placement.

8 Light Up And Hide The Evidence

Mood lighting and the correct placement of lamps can increase the ambience. Lampshades that resonate with the overall design style and the correct lumens on bulbs can enliven the whole space. Create note of the existing light points and the additional points you require to get the right ambience for the different utilizes of the same space, like  working, relaxing and hosting guests. Have a plan for a concealing the wiring too. If your living room has a TV and media console, check whether it requires to be wall-mounted or placed on the console; plan the wiring as perly .

9 Furnish Right  

Furnishings like  curtains, throws, rugs and cushions are a  necessary  part of the layering that provides your space its look and style. Selecting the right textures and colours is imperative. For example, a couple of colourful cushions can give the required zing in a minimalistic design. Likewise, a rug adds warmth and creates an excellent addition to a living room.

A important element of sofa and lounge chairs is the upholstery. There is a broad variety of options to choose from, ranging from cotton and linen to polyester in vivid colours, prints and textures. Assess the motive and utilize of the furniture and narrow down the fabric accordingly. For instance, delicate silk should not be utilized to upholster a sofa; instead, opt for a sturdy material  like  linen. Delicate silk can be utilized on a cushion instead.

10 Accessorise With Elan

Accessories, too, play a defining role in the overall look of the  living room. Decor items like  plants freshen up the space and make for calming elements in a house. Similarly, paintings, photographs, sculptures and wall art are best ways to pull the look together while expressing your style. And don’t forget to build the ambience: fragrance via candles or necessary oils will make your living room luxurious and inviting. Add fresh flowers to provide the space a happy vibe and brighten up a dull day.

                

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Student And Teacher Useful Model Question Papers for Std 1 to 8, By GCERT,

Student And Teacher Useful Model Question Papers for Std 1 to 8,
By GCERT,

etc.Request for any information regarding primary education from any block of NewsBreakFree.com at any timeDesigned specifically for primary school teachers, named Arvind parmar, inform people of all such friends every day. Every primary teacher should be aware of this.A request to all 33 district teachers of Gujarat that is working in every subject in grades 1 to 8 in



For Sem - 1,

Std - 1 All Subject.

Std - 2 All Subject.

Std - 3 All Subject.

Std - 4 All Subject.

Std - 5 All Subject.

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Std - 7 All Subject.

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primary school will get all the Visit NewsBreakFree.com to get materials related to elementary school Gujarati Mathematics Science Social Science Sanskrit Hindi English for all subject 6 and 7Primary School Gujarati Hindi English Sanskrit Mathematics Social Science Science and Technology Materials of all subject material can be found from this blogIf you are a primary teacher and have liked this blog information, you will know all your primary teacher friendsAll material and all the information about pragna abhigam running in grades 1 and 2 in primary school will be available from this blog.

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Learn More About Skin Tags: Causes, Precautions And Tips to Treat Them

Learn More About Skin Tags: Causes, Precautions And Tips to Treat Them

What Reasons These Skin Tags?

The exact reason of skin tags has never been determined, but they are more prevalent in obese persons, diabetics, and pregnant women. Starting out small and flattened, skin tags may Exceed slightly while others remain small and light brown or flesh-colored. However, they often go unnoticed unless they are constantly scratched or rubbed during regular activities.

How To Treat Them?

Skin tags are not contagious, but friction may cause them to itch, twist, and bleed, which could direct to an infection. Because of  their irregular and disturbing appearance, persons may prefer to eliminate them. Under the supervision of a specialist in skin care, it can be removed without leaving scars or causing other complications via the use of techniques like:

Cryotherapy: Freezing the growth of a skin tags with fluid nitrogen. 

Surgical Evacuation: Removing the skin tag with the support of scissors or a surgical blade. 

Electrosurgery: Burning off the skin tag with a high-recurrence electrical energy. 

Precautions To Be Taken

Skin tags often come uninvited but we can decrease the chances of having them by making few changes like:

• Skin tags are more likely to occur in an obese and overweight physique, therefore take measures to stay healthy by a planning your diet efficiently having low saturated fat and calories, and exercising 3 time a week for at least 30 to 45 minutes.

• To detain friction, keep all areas of the skin folds clean and dry. Utilize products like dry wipes or power, mainly after a bath or workout session.

• Ignoring wearing heavy ornaments on the neck to prevent skin irritation

• Prefer utilizing soft, loose, and breathable fabrics to detain  the discomfort that irritates your skin.

• People having diabetes might improve Skin tags, therefore, be more considerate towards maintaining a healthy lifestyle.

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Gujarati Voice Typing App | Typing In Gujarati - Speech to Text Converter

Voice Typing In Gujarati - Speech to Text Converter

Voice Typing In Gujarati - Speech to Text Converter app will process your voice and convert what you speak into Gujarati Text. This app has provided you to create your own notes by voice typing offline app.



you can share your text file with all the supported application on your phone. You can copy the text and send as a message or text form to your contacts.

Also you can save your text. You can use the speech to text app and send quickly long texts and articles in any social media and all messaging applications in your device. Gujarati voice typing- Audio to Text converter is a Voice typing in all languages.

So, no need to live like typist, get your voice translated in the text. Best and easy app for voice to text converter. Now use the easiest method of typing. Stop getting frustrated by regular mobile typing or regular voice typing.

Download voice typing app Link::you

અહીંથી ડાઉનલોડ કરો text to વોઇસ એપ

Gujarati Voice Typing apk file

વોઇસ ટાઇપિંગ સેટિંગ કઈ રીતે કરવું, ? જુઓ આ વીડિયો

Google indic keywords download here


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• Speak in any language and type in Gujarati
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• Requires very low data
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• Speech recognizer does not timeout
• The font size of voice to text translator is easy to reading

Hope you like this application.

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Top 10 Biscuits Brands in India

 Top 10 Biscuits Brands in India

Indian organizations like Parle and Anmol can be regarded as some of the top biscuits brands in India. The Indian biscuit industry gained prominence in the national bakery scene during the later part of the 20th century. This was the time when the urban population was looking for ready-made food at a convenient cost. Earlier on, biscuits were regarded as part of people who were ill, but at present is one of the most preferred fast foods across various age groups. Their popularity has grown because they can be carried easily and they offer a wide variety of tastes and are also not that expensive. The market of the biscuit industry was valued at 37,000 crore rupees in size just before the global pandemic, Coronavirus. The biscuit industry saw significant changes in the growth rate during the months April-May 2020 just before the lockdown was imposed. This happened as people were stocking up essentials. The market increased by 12 to 15% from 8% after the lockdown.

List of Top Biscuits Brands in India

Following are the leading biscuit brands in India:

Parle Products Pvt. Ltd

Founded in 1929, Parle Products Pvt. Ltd ranks among the top biscuit brands in India. The company has 7 manufacturing units of its own and 51 manufacturing units on contract. Accounting for about 30-35% of the market share in the biscuit industry this company is famous for brands like Parle – G, Krackjack, Hide & Seek Milano, Hide and Seek, Magix and Monaco

Parle has been one of the leading biscuit brands in India for the last 8 decades. Parle-G is reputed to enjoy the most sales among all biscuit brands in the world. Its biscuits offer a fantastic combination of quality, taste, and nutrition. Parle biscuits are available even in faraway villages.

At present, the company has a 40 per cent share of the Indian market for biscuits and is a multi-million dollar organization. However, the latest data of 2021 reveal that Parle-G holds a 27% share in the market.

Following are the various brands of biscuits offered by Parle:

Parle G

Nimkin

Krackjack

20-20 Cookies

Monaco-Salted Craker

Golden Arcs

Kreams

Festo

Hide & Seek Choco Chips

Top

Hide & Seek Milano

Happy Happy

Hide & Seek Bourbon

Hide & Seek Fab

Parle Actifit Digestive Marie

Magix

Parle Marie

Coconut Cookies

Milk Shakti

Britannia Industries Ltd

Based in Bangalore Britannia Industries Ltd is reputed as being one of the top biscuit brands in India. The company was established way back in 1892 and till today has managed to maintain a distinctive position in the Indian biscuit industry especially with its most popular brand called Tiger.

Britannia is presently one of the biggest brands in India and also the leading food-related brand. It is well known for its groundbreaking approach towards product manufacturing and marketing. Forbes Global has rated it as one of the Top 200 Small Companies of the World and it is also the second most trusted brand in India. The latest data of 2021 reveal that Britannia holds a 28% share in the market.

Following are its various brands in the biscuits segment:

Pure Magic

Treat

Britannia Cookies

Milk Bikis

Tiger

Nutri Choice

Good Day

Time Pass

Bourbon

Little Hearts

50-50

Nice Time

Marie Gold

Rusks

Priya Gold Biscuits

Priya Gold is a part of Surya Foods & Agro Ltd that was established in November 1992. Its commercial operations, which included selling and making biscuits under the brand name Priya Gold, started during October 1993.

Following are the various biscuits and cookies offered by Priya Gold:

Italiano Cookies

Glucose V

Chatpatta Jeera and Cashew

Butter Bite

Cheez Bit

Cheese Cracker

CNC

Marie Lite

Snacks Zig Zag

Coconut Crunch

Kids Cream

Classic Cream

Anmol

Anmol Biscuits is especially popular in eastern and northern India. It has a couple of top-class production units at Noida and Dankuni in West Bengal. Following are its main products:

Lemon Mazaa

Dil Khush

Funfill Choco Vanilla

Dream Lite

Yummy - Milk Cream

E-Time

Tip Top Kajoo Kurkure Masala

Funfill Orange

Coconutty

Funfill Rich Chocolate

Thin Arrowroot

Golmol

Marie

Jadoo

Veg Munch

Marie Time

2 in 1

Snackles

Butter Bake

Milk Made

Cream Cracker

Bakersville

Horlicks

Horlicks Biscuits were introduced in 1992 and since then the brand has witnessed increasing popularity. These are liked by both children and parents. Every pack provides 100 percent calcium and the biscuits are available in elaichi and standard flavours. However, the latest data reveal that Horlicks biscuits hold a 14.3% share in the market.

CREMICA

CREMICA is one of the most prominent biscuit brands in northern India. Its products are primarily available in four categories – crackers, cookies, cream biscuits, and glucose biscuits. The company is setting up a new plant in Himachal Pradesh, which is expected to have a capacity of 5 thousand tons every month. This will be a fully automated plant and is supposed to be one of the very best in the country.

In a recent survey done by Insight, a famous consumer magazine, as per parameters stated by the BIS, the glucose biscuits of CREMICA came first in the category for sweet biscuits.

It is also a part of the Indian government’s program to create fortified biscuits for people in Afghanistan. The whole program is being done under the guidance of the World Food Organization. It has also been entrusted with the responsibility of exporting biscuits to Iraq as part of the World Food Program.

Sunfeast

Sunfeast is the biscuit brand of ITC and was initiated in July 2003. To start with the brand dealt with glucose, Marie, and cream biscuits. Following are the major brands of Sunfeast:

Sunfeast Milky Magic

Sunfeast Dream Cream

Sunfeast Marie Light

Sunfeast Snacky

Sunfeast Dark Fantasy

Sunfeast sweet 'n salt

Sunfeast Dark Fantasy Choco Fills

Sunfeast Nice

Sunfeast Glucose

Sunfeast Special

Biskfarm

Biskfarm was established in 2000. It is marketed and held by SAJ Food Products (P) Ltd, which is a sister concern of Aparna Group of Companies. It is primarily available in the North Eastern and Eastern parts of the country as well as several parts in Southern, Northern, and Central India. It is among the top 3 bakery brands in all the markets where it enjoys a substantial presence.

Bisk Farm biscuits can be categorized into the following products:

Sweet

Countlines

Semi Sweet

Creams

Crackers

Rusk

Rose

Rose biscuits are produced by Veeramani Biscuit Industries Limited, which is also known as VBIL. The company was incorporated in 1987 in the outer areas of Hyderabad. It produces a wide variety of biscuits such as the following:

Cookies

Cream Biscuits

Marie Biscuits

Salt Biscuits

Glucose Biscuits

Salt & Sweet Biscuits

Coconut Biscuits

Sobisco

Sobisco is part of the Sona Biscuits Ltd group, which was incorporated in 1992. Its head offices are at Kolkata and it is presently an ISO 22000 organization. It also enjoys the membership of the American Institute of Bakery. It offers 54 different products under 4 major categories such as sweet biscuits, salted biscuits, semi-sweet biscuits, and cream biscuits. The majority of its annual production is done in the sweet biscuits, and cream biscuits segments.

Dukes

Duke's biscuits are marketed by Ravi Foods Private Limited. The organization has set up many plants in Hyderabad that are at par with ISO 9001 requirements. Yet another plant is being set up at Rudrapur in Uttarakhand. It offers the following biscuits:

Marie Break

Cream Cracker

See Saw

Nice

Salt Kiss

Danish Butter Cookies

Masala Nibbles Namkeen

Salted Crackers

Cream 4 Fun

Teddy Bear Cookie Honey

Cream 4 Fun Bourbon

Dukes Minees Sandwich Cookies

Kukkies

Delicious Kukkies - Chocolate

Merry Milk

Nezone

Nezone Biscuits started as an organization in 1996 and presently has a yearly production of INR 100 crore. Its present production capacity is 60 tons and offers 40 different types of biscuits that may be enumerated as below:

Chocolate Marie Biscuit

Sweet Biscuit - Elaichi

Marie Biscuit

Sweet Biscuit - Gluco Rich

Marie Super Biscuit

Milk Rusk

Nutri Marie Biscuit

Suji Rusk

Orange Marie Biscuit

Cream Biscuit - Energy Mix

Prince Marie Biscuit

Hit Cream Biscuit

Salted Biscuit: Snacks (Classic Salted)

Butter Cookies

Salted Biscuit: Snacks (Mast Masala)

Kaju Cookies

Sweet Biscuit - Butter Kaju

Coconut Cookies

Sweet Biscuit - Butter Yums

Classic Arrowroot Marie Biscuit

Following are other biscuits brands operating in India

Oreo

Sumo

Happy Bite

Biscuit Industry in India - Current Scenario

At present the following states can be regarded as the biggest consumers of biscuits in India:

Maharashtra

Karnataka

West Bengal

Uttar Pradesh

Andhra Pradesh

The rural sector in India presently accounts for almost 55 per cent of the biscuit consumption in India.

The Indian biscuit industry has a yearly production of almost INR 3 thousand crores and is the biggest among all the food-based industries operating in the country. The Indian subcontinent on the whole is regarded to be one of the top producers of biscuits in the world along with countries like the US.

The industry can be classed into two separate sectors – organized and unorganized. Biscuits and bread are the major components of the Indian bakery industry and together these two account for almost 80 per cent of the aggregate production. The biscuit industry is said to have a better production and value level than the bread.

Nowadays the biscuit industry contributes approximately 33 percent of the total production of the bakery industry. 70 percent of the biscuits in India are produced by the small-scale sector that is made up of both the non-factory and factory workers.

These smaller entities have also prevented leading companies like Cadbury, Brooke Bond, and Nestle from entering the biscuit market. The Federation of Biscuit Manufacturers of India (FBMI), set up by the Union Government in 1953, has stated that in the coming years the industry will see an approximate yearly growth of 15 per cent and the exports will also successfully reach the global markets.

Per capita consumption of biscuits in India has been estimated at 2 kilos. India is also one of the leading producers of biscuits in the world along with the US and China. Approximately 17 percent of the biscuits produced in India is exported to locations such as the following:

Haiti

Ghana

Angola

UAE

The US

It has also been calculated that the biscuit imports do not form a significant part of the production, which has been estimated at INR 4350 crores. It is expected that India’s biscuit market will reach approximately 52,771 crore rupees by the year 2022.

Production volume of biscuits and cookies across India from the financial year 2015 to 2020:

table class="tableizer-table"> Financial Year Production volume (in 1,000 metric tons) 2015588.4 2016600.3 2017623.7 2018630 2020632

Top 10 best selling biscuits in India, 2021:

Parle-G

Mari Gold (Britannia)

Good Day (Britannia)

Unibic

Bourbon (Britannia)

Oreo (Cadbury)

Anmol biscuits

Googly (Bisk farm)

Cheese cracker (PriyaGold)

Glucose biscuits (Sunfeast)

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Top Laptop Brands in India

 Top Laptop Brands in India

There was a time when personal computers, or rather laptops, were considered far from a common man's reach in India; however, over the past five to six years, PCs and laptops have become as common as TVs in India. Unlike TV sets or desktops, laptops give their owner and operator a much-needed company. Laptops are loaded with several helpful features and look beautiful too. In recent years, the laptop segment of computers has surpassed desktop sales. However, the sales of personal computers, including laptops, have dropped unexpectedly in the calendar year of 2014. According to the market research done by International Data Corporation (IDC), a dip in sales up to 16.5 per cent was registered as far as the sales of personal computers in India are concerned. Around 9.6 million personal computers were sold in India during 2014. The revenue generated through personal computers’ sales saw a negative growth of -0.4 percent as compared to that of 2013. Big corporate houses and business entities bought only 4.7 million units at a staggering -29.6 per cent growth rate and the government and state education establishment showed little interest in buying computers. This is being seen as a result of revolutionary growth in demand for smartphones and tablets in recent times.

Current Scenario of Laptop Industry in India

Although there has been a considerable drop in the sales of personal computers to non-consumer establishments, positive growth of 1.7 per cent was recorded in personal computer sales with 4.9 million units being sold to consumers in 2014. There is still healthy competition in the laptop market in India, with several brands floating everywhere to win over the consumers. HP, Dell, Lenovo, Apple and Samsung are some of the best, most popular and most widely sold brands in India. During the first quarter of the financial year 2021, 3.1 million laptops were shipped here. The growth streak now stands at 73.1%.

List of Top (Leading) Brands in India

Hewlett-Packard (HP)

Hewlett-PackardHP has the highest number of buyers when it comes to the laptop segment in India. Hewlett-Packard (HP) is a multinational IT company based in California, U.S.A. that was founded in 1939. HP brings laptops with the latest technology and offers great features right from the outset. This has helped the company spread its wings across the world. HP is operational in over 150 countries with India being one of its biggest markets. HP Pavilion Notebook is the best-selling variant of HP laptops. HP accounted for around 25.6 per cent of the total laptop sales in India during 2014. HP laptops hold a 28.2% market share in the laptop industry.

Here are some of the HP variants widely sold:

HP Pavilion dv2z

HP Pavilion dv7

HP Pavilion dv9700t

HP Pavilion TX1000

HP Pavilion x360

HP 520 Notebook

HP Envy

Inspiron 14

Inspiron 15

Dell

DELLDell is famous for its style, performance and features and hence has achieved celebratory status among PC users. Founded in 1984, Dell is also a U.S. multinational IT major. Dell’s headquarters is situated in Round Rock in Texas. Currently, the 31-year-old company Dell operates in 70 countries worldwide. Dell Inspiron is the most widely sold variant of Dell, constituting the biggest share of Dell computers’ sales in India. In 2014, Dell had around 22.10 per cent of the market share in India. Dell laptops hold a 21.3% market share in the laptop industry.

Some of the Dell variants are as follows:

Dell Inspiron

Dell Vostro

Dell Ultrabook

Dell XPS

Vostro 15 3501

Vostro 15 3500

Apple

Apple Apple is certainly one of the best and most popular brands in the world. In India, it is best recognised for its hardware consumer products. Personal computers, sold as MacBook, are Apple's flagship segment. Performance, features, elegance and technology aptly define an Apple computer. Apple or Apple Inc. was established by Steve Jobs in 1976 and has its headquarters in Cupertino, California, U.S.A. Apple has an enviable presence in 90 countries around the world. Some of the Apple laptop/computers variants are as follows:

Apple Mac Book

Apple Mac Book Air

Apple MacBook Pro

Apple Mac Mini

Apple iMac

Apple Mac Pro

Vaio

Vaio Vaio was, till February 2014, a subsidiary of the Japanese multinational major Sony. The original owner of Vaio, Sony, sold its 95 per cent stake to a Japanese investment company Japan Industrial Partners in 2014. Vaio came into existence in 1996.

Here are some of its models:

Vaio Flip Series

Vaio Ultra Book P13/11

Vaio Sonic F15

Vaio F15A/14A

Vaio F14

Lenovo

Dumbfounded in 1984, Lenovo is a Chinese tech stalwart. Lenovo is developing, manufacturing and selling a wide range of laptops in more than 60 countries across the globe. The Y series of Lenovo laptops are specifically made for gamers and provides a lifelike gaming experience. The Lenovo Y series laptops share a big pie in the Indian gaming laptop market. Lenovo laptops hold a 21.7% market share in the laptop industry.

Some of the most preferred Lenovo laptops are as follows:

Lenovo Y Series

Lenovo Yoga Series

Lenovo Z Series

Lenovo Flex Series

Lenovo S Series

Lenovo G Series

Lenovo Think Pad W Series

Lenovo Think Pad Edge Series

Samsung

Samsung Samsung is one of the world's biggest companies dealing in consumer electronics. Although smartphones are its flagship segment, Samsung has been able to make quite a mark in the laptop segment as well. The South Korean tech giant Samsung was founded in 1969 but started manufacturing consumer electronics in 1988. Samsung's headquarters is situated in Suwon, South Korea. Some of the famous Samsung laptops are as follows:

Samsung Galaxy Note Series

Samsung Galaxy Note 10.1

Samsung Galaxy Note 8.0

Samsung Galaxy Note Pro

Samsung N130

Samsung NC10

Asus

AsusAsus offers high-class laptops with great features, technology and performance at affordable prices. Asus is a Taiwanese multinational company that was founded in 1989 and is headquartered in Taipei, Taiwan. In two and a half decades, Asus has achieved quite a reckoning in the world electronic market. Asus laptops hold a 7.5% market share in the laptop industry.

Some of the Asus models are mentioned below:

Asus Overbook S200E

Asus X551CA

Asus N55L

Asus ROG G750JX

Acer

Ace Racer is another Taiwanese consumer electronics player that has achieved substantial ground in the world market today. It was founded in 1976 but entered the Indian market only in the late 1990s. Acer Inc. is headquartered in New Taipei, Taiwan. Acer enjoys a healthy and competitive space in the Indian laptop market. Strong and long battery backup, quality sound and nice thin screen display make Acer laptops one of the most sought-after gadgets. Acer laptops hold a 9.5% market share in the laptop industry.

Some of the best known Acer laptops are mentioned below:

Acer Aspire E

Acre Aspire S

Acer Aspire R

Acer Aspire Chromebook

Toshiba

Toshiba Toshiba is another Japanese tech major that is involved in manufacturing user-friendly consumer electronics including high-performance laptops. Toshiba was founded in 1939 and has its headquarters in Minato, Tokyo, Japan. Laptops made by Toshiba thrive on good battery life, advanced technology, good features and high performance. Some of the better-known Toshiba laptops are as follows:

Toshiba Satellite

Toshiba Satellite UHD 4K

Toshiba Satellite Pro

Toshiba Portege

Toshiba Tecra

Alienware

Alienware Alienware, a product of Dell, is the most preferred laptop brand when it comes to gaming. The best hardware, latest technology and high-class features are offered by Alienware but at high prices. Alienware specifically caters to the gamers segment of the laptop users, thus it delivers in accordance to the expectations of the customers' demanding superb gaming experience.

Other Laptop Brands Available in India

HCL

Compaq

Fujitsu

Wipro

Microsoft

MSI

Intel

LG

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Gujarati news papers and Gujarati news paper Latest list

Introduction to Gujarati News Media

Gujarati is the 6th most widely spoken language in India and holds an eminent status in India’s rich linguistic heritage. With a history dating back to the 1100 AD, Gujarati speakers comprise of more than 4.5% of India’s total population. Interestingly, the language acquired mass acceptance as a language of the traders who used it to manage accounts, write professional documents and ultimately, consume business news through early newspapers and magazines.

Gujarati media, particularly newspapers are an essential source of news and articles across Gujarat, UT of Daman & Diu and Dadra & Nagar Haveli, city of Mumbai, National Capital Delhi and parts of few other countries.

The first newspaper – role of Parsi community

In early 18th and 19th century, Parsis had a greater role in bringing the publication business to India. Gujarati being the native language of the community benefitted from the revolution that took the written format to the masses.

Founded by Fardunjee Marzban in 1822, Bombayna Samachar, was launched as a weekly paper which was also the first ever newspaper in India. Priced at Rs 2 per month, the publication mostly covered trade & business news and had 150 subscribers.

Similarity, Mumbai Vartman by Naoroji Dorabji Chandaru in 1830, Jam – e – Jamshed by Pestonji Manekji in 1831, Streebodh (first women’s magazine) by Parsi social activist in 1857 were few of the other major publications in the league.

The first ever Gujarati literary institution was founded by British Magistrate Alexander Kinloch Forbes in 1848. The society encouraged several Gujarati books and newspapers. During this time, Vartman (Ahmedabad 1849), Surat Samachar (Surat 1850) and Gujarat Darpan (Ahmedabad 1863) were formed.

Influence of independence movement & The Arrival of Mahatma Gandhi

Starting 1915, the Indian Independence Movement was taken to the streets through Gujarati newspapers. Mahatma Gandhi, who was idolized as the face of the movement introduced the Navjivan Press in 1919 and was renamed to Harijan Bandhu in 1932.

Sandesh, which is one of the most widely read Gujarati newspapers today was a brainchild of the Non Cooperation Movement and was founded by Nandlal Bodiwala in 1923. Similarly, Gujarat Samachar was founded to fuel the ideology of Civil Disobedience and the eventually the Dandi March.

After independence, Amritlal Seth founded the Indian Language Newspapers Association that took over many loss making newspapers while starting new publications such as Vyapar (1948) and KutchMitra(1955) as the leading names.

The MahaGujarat Movement – formation of Gujarat

The MahaGujarat Movement fueled in 1960 and conceived the present day Gujarat (Capital – Ahmedabad) and Maharashtra (Capital – Bombay). This led to many existing newspapers either shifting base from Bombay to Ahmedabad or expanding presence in the native speaking state.

Sandesh and Gujarat Samachar multiplied their circulation and emerged as one of the best newspapers in the newly formed state. In 1978, Akila Daily was started in Rajkot. Arriving early 80s, this was also the time for the language to go global with Pradyumna Mehta publishing the Hindustan Patrika in Chicago followed by Gujarat Vartaman, Gujarati Samachar and many more.

:::::-IMPORTANT LINK.-::::::
1.Gujrat samachar e-Paper
2.Divya Bhaskar
3.Sandesh
4.Sandesh e-Paper
5.Bombay Samachar
6.Sambhaav
7.Nobat
8.Jamnagar Jai Hind
9.Gujarat Mitra
10.Gujarati-economic-times
11.Economic Times
12.Nav Gujarat Samay
12.Nav Gujarat Samay-epaper
13.Akila
14.Aaj Kaal
15.Gujarat Today
16.Sardar Gurjari
17.Kutch Mitra
18.Aankho Dekhi
19.Bhanvad.com
20.Sanj Samachar
21.Abhiyaan
22.Chitralekha
23.Gujarat Darpan
24.Kutch Uda
25.Gujarati-webduniya
26.Divya Bhaskare-Paper
27.phulchhab
Gujarati newspapers have an affluent history spanning over 150 years. The following newspapers are extensively read across the world with differences in formats, circulation and niche.

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What to Eat And ignore When You Have the Flu

What to Eat And ignore  When You Have the Flu

Eat These Foods

Fresh Fruits And Vegetables: 

When you’re sick, washing and preparing fruits and vegetables might seem such as a lot of effort, but these fresh foods are packed with the nutrients and vitamins your body needs to recover. When you have the flu, spinach, kale and other leafy greens can even help strengthen your immune system. They are excellent sources of nutrients that help the immune system, like  vitamins A, C, E, and K. Leafy greens can be eaten raw with a squeeze of a lemon and a drizzle of olive oil, or you can add them to a fruit or green smoothie.

Turmeric: 

Turmeric is a great spice with anti-inflammatory, antifungal, and anti-bacterial properties. It helps in the treatment of coughs, colds and chest congestion. Turmeric has long been utilized in traditional medicine. It includes curcumin, an active compound that helps increase immunity, ward off colds and flu, and save against various viral infections.

Ignore These Foods

Caffeinated Drinks And Alcohol: 

When you have a fever, you should be cautious of dehydration because of  elevated temperatures and improved sweating. Caffeine and alcohol can aggravate your symptoms, so stay hydrated by drinking so much  water and other clear liquids throughout the day.

Packaged Foods:

Foods including partially hydrogenated oil are bad for your heart and cause inflammation, so read the labels before eating packaged foods like biscuits, chips, doughnuts, crackers and pie crusts. Even if the label says ‘0 trans fat’, ignore eating the product because the permissible 0.5 grams per serving is approximately always present in such processed foods.

Saturated Fats: 

Saturated fats, like those found in baked goods (cookies, cakes, etc.), full-fat dairy, red meat and palm oil can cause inflammation and should be ignored.

Sugar: 

Sugar is an inflammatory food and best ignored  when you are ill; try to decrease your general consumption of sugar for good health.

Dairy Foods: 

Dairy can even cause inflammation and improve mucus production in your body. Improved mucus will only make your nose runnier.

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