What is an anti-diet? The simple understanding is that food is the basis of life. Food is the foundation of body constitution, development, intelligence and efficiency. The complex anatomy of the body, from CELLS to psychic cells, is also the basis of nutrition through food. Anna vai prana: - Anna j prana che. So how much effect does food have on the body and mind? But if food is not taken properly - sensibly, chemical disorders occur and our body becomes home to new diseases. After a short meal, if the body's defects increase and a pathogenic condition develops without proper disposal, then the opposite is said to have taken place.
Now if we look at the daily diet like milk, the following things go against milk. Cod-levers such as citrus or sweet fruits, yogurt, curry, citrus foods like Shrikhand, fermented dishes like idli, dhonsa, bread, pulses like Math, Val, radish, sargavo, tulsi, onion and salt especially meat and fish. The custom of giving oil drops with milk is quite flawed. Combining the above with milk can cause innumerable skin diseases like leprosy, spiders, eczema, itching, leprosy. How much damage can be done to ice cream, cold drinks, etc. made from a combination of artificial colors and fragrances with milk nowadays? This is a matter of concern in terms of diet. It is advisable to take the above mentioned item four-five hours before and after taking milk. Apart from this, jaggery and radish with urad and garlic and radish with jaggery are also opposite.
There are also many misconceptions about honey. For example, people take hot water and honey as a weight loss recipe, which is not suitable. Heated honey, honey taken with hot substance, honey eaten when it is very hot, can cause problems like haemorrhage, miscarriage, inflammation, acidity, ulcers. Never take honey evenly with ghee. By doing so, the mixture becomes like POISON and has a toxic effect on the body.
Ice cream eaten immediately after a hot meal or cold desserts kept in the fridge are not suitable. Such a style of khan-pan adopted in modern life is flawed. In addition, eating too much cold food in the cold season and too hot food in the hot season is called anti-time meal. Such crops and untimely meals are likely to cause serious diseases like inflammation, impotence, acidosis, diabetes, fistula, stones.
Do not take cold water immediately after exercising, after working hard or coming out of the heat. This is called avastha versus meal. It is not advisable to eat without defecating, bathing immediately after a meal, wearing dirty clothes, eating without washing hands and feet, drinking too much water during and after meals, and eating in a secluded place.
It is not beneficial to eat on a full stomach despite one's own ability or to eat heavy foods containing oil and ghee when there is indigestion and indigestion. Eating a little less than really hungry. A simple and sattvic meal is healthier than a piecemeal meal in a tank, rather than a combination of dishes. It is also inappropriate to eat food that is not well cooked and remains raw. Yoghurt kept in a copper or aluminum container or food kept in a closed aluminum container for a long time and cooked in a tinned brass vessel are said to be opposite. Doing so can cause toxic chemicals in the food, such as oxides, produced by the metal in combination with oxygen.
Never take anything that does not suit the body and mind. For example, for a vegetarian, non-vegetarian food is called satyam versus meal. In hot regions like Kutch, Kathiawar, hot, hot and dry food is called guna and in areas near the coast, excessively sour and fermented foods are called anti-country food.
Finally, Dr. Smith revealed the secret of his health at the age of ninety, saying, "For so many years of my life, I controlled my horse-like health with a diet. This control has not overturned me yet
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