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Thursday, September 9, 2021


 Researcher Ashok Amrutam, Gwalior.. Thyroid, joint pain, back pain and swelling are increasing by drinking hot water?.... Amrutam Patrika, Gwalior

 Drinking warm or lukewarm water as soon as you wake up in the morning reduces the lubricant or lubrication of the joints.  In future, back pain, joint, calf pain starts.

 When it comes to offering bitter gourd and neem, mix lemon juice in water in the morning itself.  Thyroid problems are increasing due to this reason.

 The old people of ancient times used to use anything as it is.  Just as nature has given us.

 The people of India, being honest, emotional, trust anything quickly.

 This tradition of hot water has been started deliberately for 10-5 years now, so that more and more people get sick and can ruin their life and property by going to the doctor's shelter.

 Keep in mind that whatever God has given, use it as it is.  If hot water was beneficial for our body, Mother Earth would have given us hot water only.

 There are hot water springs, springs in many pilgrimages of Uttarakhand, Manali, Himachal.  There we need it, so Bholenath has already made arrangements.

 Google has spread such a web without any reference texts and books that whoever believes in it will be destroyed.

 The medical world is getting immense benefits from all this inverted knowledge.  It is making whole healthy India sick by working under a rogue gang.

 Whatever is coming in the mind of people or writers, they are being written without thinking.

 Why should we drink plain water in the morning?



 Consider some ancient rules of Ayurveda.  Our ancestors also had the same tradition, only then lived a hundred years-

 What to do 17 special information to stay healthy-

 The description of water therapy has come in many texts of Ayurveda.  Study these texts..

 Medicine, Ras Ratnakar,

 physiology, blood transfusion science,

 Rasendra Mangal, Hydrotherapy, Orbital system and

 It is mentioned in Ayurvedic books like Arogya Manjari that- When a person wakes up in the morning, the heat of his stomach, that is, the heat of the stomach remains strong, so after getting up and drinking plain water, the heat of the stomach and body becomes calm, due to which the body sometimes  There was no stiffness.

 Vata, Pitta and Kapha do not get irritated by drinking plain water.  We should only try to be free from tridoshas.

 To maintain the balance of Vata-Pitta-Kapha, study and follow Ayurveda Life Style book.  It will help to keep healthy always.  From this book, one can also know who is in excess of Tridosha.

 Be careful- consuming hot water can cause glanditis…

 Vata diseases like thyroid (glanditis) do not bother.  Therefore, it is best to drink plain water as soon as you wake up in the morning.

 People suffering from diabetes should never drink hot water in the morning, it causes dryness in the stomach.

 It is written in most of the texts of Ayurveda that - Whatever nature has given us, it is beneficial for health and where hot water is needed, God has given hot water there.  Such as Yamunotri, Badrinath, Hemkund Sahib Gurdwara and Roshanpur Gurdwara, etc. have natural hot water pools.

 There is also a hot spring in Mani Mahesh Pagoda, Parvati Lake, Bhrigu Lake of Himachal.

 some rules that can be easily

 can be adopted-

 Drink plenty of water.  in summer

 At least 8 to 9 liters a day

 And in winter 4 to 5 liters of water is necessary for the body.

 Simple water prevents aging and prevents wrinkles…

 Hydrotherapy texts of Ayurveda and

 It is mentioned in Vaidya Kalpadrum that

 The wrinkles that appear on the face at a young age,

 The reason for this is the lack of water in the body.

 adequate use of water

 It is said to be age resistant.

 drink water as if eating

 There is an advice of Ayurveda that-

 eat food as if you are drinking

 i.e. chewing the food a lot

 as long as it's like water

 Do not become liquid.  slowly

 Eating never makes you fat.

 And drink water as if you are eating.

 Always let the water sit slowly

 Drinking is very beneficial.

 standing and drinking water

 Knee and joint pain complaints

 It becomes  this pain in old age

 It hurts a lot.  so water always

 You should drink while sitting.

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